Neurodivergent coaching offers a supportive, collaborative space designed for people whose brains work differently- such as ADHD, autism, OCD, dyslexia, sensory processing sensitivities as seen in highly sensitive people (HSP), or other forms of neurodivergence. We focus on understanding your patterns, reducing overwhelm, and building practical systems that fit your life.

Yes. Since therapy and coaching serve different purposes, both can complement each other quite well. Therapy often targets emotional healing, processing the past, and clinical support while coaching works on present-day challenges and building practical strategies for daily life.

No. Many neurodivergent people self-identify due to barriers to accessing formal assessments that cost money and time. Your lived experience and internal processing are what matter most.

When you start noticing shifts in both behavior and awareness in small steady ways…it’s working! Your willingness to be coached and guided to self-reflect in a safe, supportive space will be reflected back to you.

Yes! I offer a limited number of sliding scale spots for clients that need a lower fee in order to access coaching. These spots are intentionally limited so I can balance accessibility with sustainability in continuing to offer consistent, high-quality support. Availability will be mentioned on my booking page.

This coaching is for teens and adults who identify as neurodivergent or suspect they might be - especially ADHD and autistic individuals, who are late-diagnosed or high masking.